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About the Author

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Hey, it’s Marlowe Ashby

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Hi, I’m Marlowe Ashby. For over 18 years I’ve cooked, catered, and studied the science behind good food, eventually earning a PhD in culinary nutrition. Everything you’ll find here has been chopped, simmered, and taste-tested in my own kitchen before it reaches you. When I’m not writing, I’m hunting farmers’ markets or perfecting my sourdough. My aim is to make honest cooking feel doable for anyone.
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Author’s Stories

Worried About a Dry Turkey? We’ve Got You Covered

Every Thanksgiving host has the same quiet fear. You spend hours on the turkey, carve it in front of everyone,...

Ultimate Guide to Cooking Salmon with a Meat Thermometer

Salmon is one of those foods that seems simple to cook. Season it, put it in the oven or pan,...

7 Best Meal Replacement Shakes for Meeting Protein Goals on GLP-1 Medication

Appetite loss on GLP-1 medication creates a difficult trade-off. You eat less, yet your body still needs protein, fluids, vitamins...

Baking Chocolate Chips: Why Holiday Cookies Taste Better When You Pick Them Yourself

The smell hits before you see the tins. It’s the second Saturday of December, your counter is dusted with flour,...

Thoughtful Food-Based Care Packages: What to Send When Someone Feels Awful

When someone you care about is stuck at home, dealing with a hospital stay, or just feeling plain miserable, food...

27 Super Bowl Food Ideas for a Winning Game Day

The Super Bowl may be about football, but I know the food table can become just as competitive. Something about...

21 Summer Grilling Ideas for the Perfect Cookout

There’s something about the smell of food sizzling on the grill that instantly makes dinner feel more exciting. When the...

27 Freezer Meal Ideas for Easy Make Ahead Meals

Some evenings, figuring out what to cook can feel like one more task on a busy day. That is why...

How to Make Homemade Gravy from Scratch Easily?

Gravy has a way of making even a simple dinner feel a little more special. I love how something so...

Uses of Olive Oil: Cooking and Cosmetic

Olive oil has earned a permanent place in homes around the world, celebrated for its rich history, exceptional nutritional value,...

How to Make Food Less Salty and Save Your Meal

You taste your dish, pause, and realize you added a little too much salt. It happens to almost every home...

How to Make Barbecue Sauce at Home from Scratch?

Sometimes store-bought barbecue sauce just doesn’t taste quite right. It can be too sweet, too smoky, or missing that little...

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